Recorded July 10, 2020, this is a 40-minute class featuring a hybrid of multiple styles of qigong, focused on the fire element. No prior experience necessary. Please have a chair available. Class starts and ends seated, but there is always the option to sit for the entire class. Tai chi/Qigong is easily accessible for all abilities.

Instructor: Dr. Melissa Kerr, PT, DPT, ERYT, FNCP