Be Well Therapies is committed to helping you become your own best healer.

Be Well Therapies focuses on therapeutic, contemplative movement to help restore balance in the body, mind, and spirit. Elements of Traditional Chinese Medicine & Lifestyle Medicine are integrated into the different types of movement classes and courses offered through Be Well Therapies including yoga, tai chi & qigong.

For inquiries about individual appointments, which are limited, please contact us. Be Well Therapies specializes in working with yogis, yoga teachers, and healthcare professional. For healthcare professionals, we guide the transformation of burn-out and compassion fatigue by helping our healthcare colleagues recognize and make conscious decisions to ignite change, using mind-body and integrative tools to transform lifestyle. We contemplate, educate, coach, and consult to find balance personally and professionally.