ON-DEMAND Classes — be well therapies

Purchase a digital download of previously recorded classes.

Therapeutic Yoga

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Therapeutic Yoga 60-minutes: Back Health Strength & Length

Therapeutic Yoga 60-minutes: Cross Body Oblique Balance

Therapeutic Yoga 60-minutes: Lengthen & Lift

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Therapeutic Yoga: Shoulder Flossing 30-minutes

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Therapeutic Applications Yoga: Creative Core 60-minutes